MASSAGE
Sanctuary Day Spa offers a variety of massages to help you relax and unwind. Our experienced massage therapists use a combination of techniques to target your specific needs, whether it's to relieve tension, reduce stress, or improve your health.
Choose from our selection of relaxation, deep tissue, hot stone, hot lava shell & lymphatic massages to find the perfect treatment for you.


TREATMENTS LIST

Aromatherapy Massage
$149 (60 Mins) / $180 (90 Mins)
60/90 mins
Aromatherapy massage combines the therapeutic benefits of massage with essential oils derived from plants. This holistic approach promotes relaxation, reduces stress, and alleviates muscle tension. Our aromatic oils are carefully selected to enhance the experience, providing emotional and physical healing while creating a calming atmosphere that soothes the mind and body. You will have four beautiful scents from which you can make your selection.

Deep Tissue
$130 (60 Mins) / $165 (90 Mins)
60/90 mins
Deep tissue massage is a therapeutic technique that aims to alleviate pain and discomfort in the body. It is a specialised form of massage therapy that focuses on treating specific musculoskeletal issues.
During a deep tissue massage session, a skilled therapist uses a combination of techniques such as deep tissue massage, trigger point therapy, myofascial release, and stretching to target problem areas. The goal is to identify the root cause of the pain or dysfunction and address it directly.
One of the key benefits of deep tissue massage is its ability to reduce muscle tension and promote relaxation. By targeting tight and knotted muscles, the therapist can release built-up tension and improve blood flow to the area. This can help reduce pain, increase flexibility, and enhance overall mobility.
Deep tissue massage is also effective in treating a range of common conditions such as back pain, neck and shoulder tension, sports injuries, headaches, and postural imbalances. The therapist will assess the client's condition and tailor the treatment to address their specific needs.
Aside from physical benefits, deep tissue massage can also have a positive impact on mental well-being. The soothing and calming nature of the therapy can help reduce stress, anxiety, and promote a sense of overall relaxation and well-being.

Full Body Relaxation Massage
$130 (60 Mins) / $165 (90 Mins)
60/90 mins
A full body relaxation massage is a soothing and therapeutic technique that aims to promote relaxation and relieve stress throughout the entire body. It is a popular form of massage therapy that provides a holistic approach to wellness and rejuvenation.
During a full body relaxation massage, our therapist uses long, flowing strokes and gentle kneading techniques to release tension and promote a deep sense of relaxation. The massage typically covers all major muscle groups, including the back, neck, shoulders, arms, legs, and feet.
The benefits of a full body relaxation massage extend beyond just physical relaxation. It can also have a positive impact on mental and emotional well-being. The gentle touch and rhythmic movements of the massage can help reduce anxiety, lower stress levels, and improve overall mood. It provides a tranquil escape from the demands of everyday life, allowing for a moment of self-care and rest.
A full body relaxation massage can be enjoyed by anyone, regardless of age or physical condition. It is a gentle and non-invasive therapy that can be tailored to suit individual preferences and needs. Whether you are seeking relief from muscle tension, stress reduction, or simply a moment of calm for yourself, a full body relaxation massage can provide a blissful and deeply nurturing experience.

Hot Stone Massage
$149 (60 Mins) / $180 (90 Mins)
60/90 mins
Hot stone massage is a therapeutic massage technique that incorporates the use of heated stones. It is a popular form of massage therapy that offers a unique and deeply relaxing and indulgent experience where you will feel any tension melt away.
During a hot stone massage, smooth stones are heated to a comfortable temperature and then used in combination with traditional massage techniques.
The heat from the stones helps to relax muscles, allowing our massage therapist to work more deeply and effectively. The stones are used to apply gentle pressure, gliding over the body with long, flowing strokes working on areas of tension & discomfort.
The benefits of hot stone massage are numerous. The heat from the stones helps to increase blood flow and circulation, promoting relaxation and reducing muscle tension. It can also help to alleviate pain and discomfort, particularly in areas that are prone to tightness and soreness.
In addition to the physical benefits, hot stone massage provides a deeply soothing and calming experience. The warmth of the stones helps to melt away stress and tension, promoting a sense of deep relaxation and well-being. It can also help to improve sleep quality and enhance overall mood.

Japanese Nurture Sphere Vibro Massage
$99
30 mins
A 30 minute treatment concentrated on back, legs and feet using a Japanese vibro sphere...a truly unique treatment that will leave you super relaxed and feeling like you are floating on air. A great treatment for those who spend time at the gym or are avid runners.

Pregnancy Relaxation Massage
$149
60 mins
Pregnancy massage, also known as prenatal massage, is a specialised form of massage therapy designed to support the physical and emotional well-being of expectant mothers. It focuses on addressing the unique needs and concerns of pregnant women, providing relief from common discomforts experienced during pregnancy and promoting relaxation during this beautiful transformative time.
During a pregnancy massage, our therapist uses gentle and nurturing techniques that are safe for both the mother and the baby. Specialised pregnancy pillows are used to provide the special care that our new expectant mothers need.
The benefits of pregnancy massage are numerous. It can help to alleviate common pregnancy discomforts such as back pain, swelling, and joint stiffness. The massage techniques used promote improved circulation, which can reduce swelling and edema. Pregnancy massage also helps to relieve muscle tension, especially in the lower back and hips, which are often affected by the shifting weight and posture changes during pregnancy.
Pregnancy massage provides emotional support and relaxation. It can help to reduce stress and anxiety, enhance mood, and improve sleep quality. The gentle touch and nurturing environment of a pregnancy massage session can create a sense of calm and well-being, allowing the expectant mother to connect with her body and bond with her growing baby.

Sole Serenity Foot Treatment
Standalone treatment: $99 / 30 Mins
Add On to any facial or massage: $89 / 30 Mins
30 mins
Experience pure bliss with our Sole Serenity treatment, designed to nurture the feet that take you everywhere you go…Begin with the warmth of hot towels and a refreshing cleanse using soft brushes. You will then experience a decadent aromatic foot scrub that gently exfoliates, followed by beautiful hot towels to melt away the day’s stress.Next, indulge in a relaxing foot massage using warm aromatic oils to help melt away any stress or tension.Soft, hot towels cocoon your feet, enhancing your comfort as you drift further into bliss.A nourishing foot masque is then applied, infusing your skin with hydration, before finishing with a rich moisturiser that leaves your feet soft and hydrated.Treat yourself to Sole Serenity—a blissful escape that rejuvenates from the ground up.

Upper Body Only Relaxation
$90
30 mins
An upper body relaxation massage is a soothing and therapeutic treatment that aims to promote relaxation and relieve stress in the upper body. It is a popular form of massage therapy that provides a holistic approach to wellness and rejuvenation.
During an upper body relaxation massage, the therapist uses long, flowing strokes and gentle kneading techniques to release tension and promote a deep sense of relaxation. The massage typically covers major muscle groups in the back, neck, shoulders, and arms.
The benefits of an upper body relaxation massage extend beyond just physical relaxation. It can also have a positive impact on mental and emotional well-being. The gentle touch and rhythmic movements of the massage can help reduce anxiety, lower stress levels, and improve overall mood. It provides a tranquil escape from the demands of everyday life, allowing for a moment of self-care and rejuvenation.
An upper body relaxation massage can be enjoyed by anyone, regardless of age or physical condition. It is a gentle and non-invasive therapy that can be tailored to suit individual preferences and needs. Whether you are seeking relief from muscle tension, stress reduction, or simply a moment of pampering, an upper body relaxation massage can provide a blissful and peaceful experience.

